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It's Not about the Food : A Woman's Guide to Making Peace with Food and Our Bodies. Esther Kane

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Author: Esther Kane
Page Count: 248 pages
Published Date: 05 Mar 2009
Publisher: Esther Kane, Msw
Publication Country: United States
Language: English
ISBN: 9780978070625
File Name: It's.Not.about.the.Food.A.Woman's.Guide.to.Making.Peace.with.Food.and.Our.Bodies.pdf
Download Link: It's Not about the Food A Woman's Guide to Making Peace with Food and Our Bodies
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By reading It's Not About The Food, you can: Stop dieting forever and instead, adopt a sane, balanced approach to food and eating Come to accept and love yourself exactly as you are; no matter what shape or size you happen to be Let go of food and weight preoccupation forever so that you can focus your energies on the exciting and fulfilling things you want to do instead

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